The 2017 Healthy Food Goal
I haven’t stopped going on an incredible journey for one day this year. It’s a bloody roller coaster juggling kids and your own business, a house and pets and bloody emotions. I see life like Rebecca Ferguson though; everything happens in order to make us a better person. It’s true! I’m tired but a better person.
I adore New Year. So does my husband. It’s like starting a new book. Yipeeeeee. Each month is a new chapter. My husband and I went for a bottle of wine tonight without children. My mum wanted the kids over for dinner so we took some much needed time out at the local pub to discuss our 2016, our new house and our family eating habits. This is where we set new goals. One of those goals was to get home and out all the naughty food into a bag with the girls and get them to lift it to see what would be entering their tummies. This is one of the best things we have done and oh my days the bag was like santas sack!
I want to educate the girls on what food does to your mentality. Honestly this to me is hugely important. This has been a huge part of my journey. Consuming bad food from loneliness and anxiety has made my mood incredibly low. Its terrible. Its not what i want for my children and if I’m going through it then so are they. We eat the same food. We live in the same house.
All of this would be in our tummies if I didn’t put my foot down. I’m not stopping my Kids from having treats but I have no willpower myself and have to think about my kids moods. It’s easy to slip into a lower state, so I have to do something.
Join me and my family on our 2017 food journey. Who’s in? We start tomorrow but would love to get more people involved.